Wednesday Wisdom: Worrying Is For the Birds
Hey Readers!!! Welcome to Wednesday Wisdom. This week I will be focusing on WORRYING... y'all let me tell you this, I have been told that I had a bad habit of worrying about things that were many years down the road or things that may NEVER happen. I realized that worrying robbed me of my peace and effected my health. Worrying can raise your blood pressure y'all and trust elevated blood pressure is NOT good for your health. So I started to ask myself WHY am I worrying?! Will this worrying add any benefits to my life? It will not at all, it'll instead subtract from my life. There are three basic tools that I have applied that have enabled me to decrease worrying by A LOT. 1. Fix It, or Pray and Let Go When I find myself worrying, if it's something that I can change, I will fix it. If you are worrying about something that is in your control, do something about it! The sooner you take care of it, the better. Unfortunately, most of the things we worry about are out ...