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Showing posts from January, 2018

Say NO to New Year's Resolution and Say YES to Lifestyle Solutions

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It's about that time of the year when Twitter, Instagram and Facebook is blowing with, "New Year, New Me" posts. If only if we were Cinderella and had a fairy godmother to magically transform us before the clock strikes midnight. Let's be real, most of us will still be the same from 11:59pm to 12:00am. We don't magically change overnight, it's a continual progress. My intentions for this blog is not to discourage you, but to help you change your perspective on New Year Resolutions. Studies show that only 8% out of 45% of new year resolutions are successful. That means that 37% of resolutions are unsuccessful. Most of these resolutions are unsuccessful because they are vague, not well planned out and are extremely difficult. I am included in the 37% that has experienced an unsuccessful New Year's Resolution. Although I may have experienced an unsuccessful resolution, I have successfully experienced a lifestyle solution. Lifestyle solution is a synonym